| # | URL | title | # Images | Priority | Last Modified |
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| 1 | https://www.12betzone.com/works/74.html | 腹部训练对运动表现与预防运动损伤的综合作用 | https://www.12betzone.com/uploads/images/20250630/fu-bu-xun-lian-dui-yun-dong-biao-xian-yu-yu-fang-yun-dong-sun-shang-de-zong-he-zuo-yong.webp | 50% | 2025-06-30 02:08:09 |
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| 3 | https://www.12betzone.com/works/72.html | 基于行为节奏优化的体育游泳训练课程组合分析与安排研究 | https://www.12betzone.com/uploads/images/20250628/ji-yu-xing-wei-jie-zou-you-hua-de-ti-yu-you-yong-xun-lian-ke-cheng-zu-he-fen-xi-yu-an-pai-yan-jiu.webp | 50% | 2025-06-28 16:09:42 |
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| 5 | https://www.12betzone.com/works/70.html | 体能训练个性化推荐算法对训练效果的影响与优化策略 | https://www.12betzone.com/uploads/images/20250627/ti-neng-xun-lian-ge-xing-hua-tui-jian-suan-fa-dui-xun-lian-xiao-guo-de-ying-xiang-yu-you-hua-ce-lyue.webp | 50% | 2025-06-27 14:54:44 |
| 6 | https://www.12betzone.com/works/69.html | 体育拉伸运动与训练动作结构图谱的课程设计与应用研究 | https://www.12betzone.com/uploads/images/20250626/ti-yu-la-shen-yun-dong-yu-xun-lian-dong-zuo-jie-gou-tu-pu-de-ke-cheng-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-26 10:00:03 |
| 7 | https://www.12betzone.com/works/68.html | 体育减重计划与力量训练结合的科学性与实践意义解析 | https://www.12betzone.com/uploads/images/20250625/ti-yu-jian-zhong-ji-hua-yu-li-liang-xun-lian-jie-he-de-ke-xue-xing-yu-shi-jian-yi-yi-jie-xi.webp | 50% | 2025-06-25 18:14:08 |
| 8 | https://www.12betzone.com/news/67.html | 全方位提升体能与战斗力的综合体育健身训练方案 | https://www.12betzone.com/uploads/images/20250611/quan-fang-wei-ti-sheng-ti-neng-yu-zhan-dou-li-de-zong-he-ti-yu-jian-shen-xun-lian-fang-an.webp | 50% | 2025-06-11 02:57:30 |
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| 10 | https://www.12betzone.com/news/65.html | 体育健身周期与训练频率控制策略的节奏化部署研究与应用 | https://www.12betzone.com/uploads/images/20250610/ti-yu-jian-shen-zhou-qi-yu-xun-lian-pin-lyu-kong-zhi-ce-lyue-de-jie-zou-hua-bu-shu-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-10 00:05:46 |
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| 12 | https://www.12betzone.com/works/63.html | 腿部训练动作的效果评估与个性化优化策略 | https://www.12betzone.com/uploads/images/20250605/tui-bu-xun-lian-dong-zuo-de-xiao-guo-ping-gu-yu-ge-xing-hua-you-hua-ce-lyue.webp | 50% | 2025-06-05 18:56:14 |
| 13 | https://www.12betzone.com/works/62.html | 老年人体育健身：基础力量训练课程 | https://www.12betzone.com/uploads/images/20250605/lao-nian-ren-ti-yu-jian-shen-ji-chu-li-liang-xun-lian-ke-cheng.webp | 50% | 2025-06-05 09:46:14 |
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